For those of us who have an issue with height, this e-Book could just be our passport out of the “short people party”, would you like that?
Grow Taller 4 Idiots delivers sounding scientific explanation on various reasons why you didn’t grow to your full potential height and better still, it recommends steps you can take now that will help you gain some extra inches.
We have received positive feed backs from subscribers of this product, most of them told touching stories of how their lives are literally being changed drastically thank to this product.
The writer of this book came up with the ingenious idea of organizing the information in this book into unique chapters, and each chapter focuses on one particular factor concerning growth and height.
To shed some you some light, the first chapter of this book discusses about nutrition in relation to growth.
Unlike conventional “how to grow taller” books, This how to grow taller guide don’t just tell you what to eat and what not to, it gives explanation in great details on how each nutritional component of food influences your body’s physiology, and at the end of the chapter they wrap the discussion by giving practical recommendations on how to strike a balance in your everyday diet.
Fats, carbohydrates, proteins, minerals, water… you name it, nothing is missed in this chapter, and what more impressive is, they associate each one with your height issue and in great detail.
As the name of this book suggests, everything is laid out plain and simple, “For Idiots” really assumes that you are an idiot to start with and attempt to make you know everything about growth and height.
The second chapter with the title “improving posture for better height” reveals to you how you’re usual bad postural habits can cut inches away from your height. Do you know that tilted pelvis, bow legs and rounded shoulder dramatically decrease your height? We bet you are not even aware you are having them, let alone deal with it on your own. So, get your copy of this book to find out much more on how to diagnose yourself and exercises to get rid of your bad postures.
Chapter three gives you the full account of sleeping habits and rest, and how they heavily influence on your growth and height. In this day and age, the world is moving at such a lightning pace, we often are caught up with the fast stream of everyday life and neglect our sleep patterns. Incorrect and unhealthy sleep pattern inevitably retards growth and even worse so, make you shorter.
In Grow Taller 4 Idiots, you can find detailed explanation concerning this issue, and you can also find step by step ways to overcome your sleep problems. And just to arouse more your curiosity, do you know that using the right mattresses, pillows and sleeping position can increase your height? You can find out more about this in the guide.
What we think is the real meat of this book is chapter four, having given the title “preliminary exercises” it kicks off with overall importance of the correct exercises then this height increasing guide continues with telling their readers their formula of specific grow taller exercises. Don’t worry, these grow taller exercises are easy to do and you can do it at the comfort of your home. By doing these exercises, you can expect yourself to grow 1-3 inches at a very short time.
Chapter five and six are entitled “regular exercises” and “advanced exercises”. Forgive them for assuming that you are an idiot, the “regular” and “advanced” exercises are truly effective, and most of the readers who followed these instructions given are taken by surprise by the significant results it yields.
Please note that you need to go through the preliminary exercises before attempting the regular and advanced exercises. Lastly we would like to end this review by telling you a little bit about the bonus chapter.
This chapter gives little tips and hints that enable you to make a good use of your current height, they include correct sitting posture, best way to ride a bicycle and the best sport activities that can unleash the full potential of your spine flexibility.
During the long process of gathering information about products that can
help people to grow taller, we found that
Grow Taller 4 Idiot e-Book package to be the best, primarily because then content is both interesting and applicable, all recommendation given in this books can be applied in day to day lives, nothing too fancy.
